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To keep coming back to the activities we sense are wholesome and helpful is an essential element of Zen teachings. We fall down and we get back up. We persist.

The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.

Some people spend a lot of time trying to know who they are. It’s an investigation that spans all sorts of approaches.

At some point, our attachment to beliefs can be so strong that any even seemingly contradictory beliefs become impossible to accept.

We spend so much time focusing on the health of the body, but what does health of the mind look like?